You can use any number of delicious organic essential oil to fragrance your bath. To help them disperse in the water, mix four to ten drops of your chosen oil with one tablespoon of milk first; the fat in two percent or whole milk acts as a carrier to help distribute the oils evenly around the bath. For the greatest benefit, choose essential oils that match your skin type

You can save energy and water in the bathroom:

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  take a shower instead of a bath

  
  


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  spend a little less time on the shower

  
  


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  add a water filled plastic bottle or water saving device (available from your water supplier) to your toilet cistern, to reduce the amount of water flushed

  
  


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  next time you buy a new toilet, buy a dual flush model

  
  


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  fix spray head taps to your basin

  
  


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  turn off the tap when brushing your teeth

  
  


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  use old bathwater to water the garden

  
  


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  share a bath - it can be fun!

  
  

And think about the cleaning products you use in the bathroom -is your waste water polluting the environment?