Bathe Using Natural Products
You can use any number of delicious organic essential oil to fragrance your bath. To help them disperse in the water, mix four to ten drops of your chosen oil with one tablespoon of milk first; the fat in two percent or whole milk acts as a carrier to help distribute the oils evenly around the bath. For the greatest benefit, choose essential oils that match your skin type
Oily Skin
Lavender, Orange, Lemon, Neroli, Cypress, Ylang-ylang, Bergamot
Normal Skin
Palma Rosa, Geranium, Lavender, Roman Chamomile, Jasmine, Neroli, Ylang-ylang, frankincense, sandalwood, patchouli
Sensitive Skin
Geranium, Lavender, German Chamomile
Dry or Damaged Skin
Geranium, Lavender, German Chamomile, Roman Chamomile, Clary Sage, Myrrh,
(Eucalyptus is great when you have the flu or cold. Just drop it into the bath water and inhale deeply… Lavender is great for de-stressing after a long day also use Chamomile Tea Bags.. work just as well)
Stay Safe Naturally
If you prefer to buy your bath products, make sure they are organic. Encourage your local stores to sell safer products and learn to read and understand the label. Avoid any products that contain the following ingredients:
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Sodium lauryl sulfate
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Cocamidopropl Betaine
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Colour (indicated by the letters CI or E, followed by a number)
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Parfum






